Obesity is a condition that involves an excessive amount of body fat that can lead to health problems. A body mass index indicating a value of above 30 is considered obese. It is highly essential to maintain proper body weight in order to keep yourself healthy and disease-free. Obesity is the main cause of coronary heart disease, diabetes mellitus, hypertension, and metabolic disorders. Pediatric weight management is one of the methods to avoid obesity in later life. During childhood, children should be encouraged to eat a healthy diet that comprises proteins, vegetables, and fruits. It is important to avoid a sedentary lifestyle and limit sugary drinks to maintain a healthy weight.